dari ChangkatNingkeBTP THE Malaysian adage “Jangan marah, nanti cepat tua” (Don't get angry, you will age fast) might not carry much weight for men, especially in the work environment. This is if the findings of a Swedish study are to be believed. The study by the Stress Research Institute of Stockholm University says men who bottle up their anger at being unfairly treated at work are up to five times more likely to suffer a heart attack, or even die from one, than those who let their frustration show. The study followed 2,755 employed men who had not suffered any heart attacks from 1992 to 2003. “It is not good just to walk away after having such a conflict or to swallow one’s feelings,” study co-author Constanze Leineweber, a psychologist at the institute. The study did not specify good ways of coping with work-related stress – “We just looked at the bad side of coping,” Leineweber explained. The study doesn’t advocate being belligerent at work, Leineweber cautioned. “Shouting ou
Catatan Dr Dan. Seorang introvert yang punya impian besar. Ahli akademik dan penyelidik yang membawa isu #MengupayaOKU. Sembang berkaitan akademik, OKU, bola, kisah inspirasi dan tentunya Liverpool.